Les Mills Bodypump 125 Tracklist Verified Work -

: Uses a mix of barbell bench presses and bodyweight push-ups. The driving electronic beat dictates super-slow descents followed by fast, powerful upward drives. 4. Back: "4U" – Aero Chord

A 12-minute lower-body intensive featuring squats and lunges. les mills bodypump 125 tracklist verified

1. Warm-up: "My Feelings" – Riggi & Piros x VENIICE feat. RANI : Uses a mix of barbell bench presses

Access community-verified collections via the Spotify BodyPump 125 Playlist . les mills bodypump 125 tracklist verified