Useful Material Or Knowledge Crossword Clue 5 2 3 4 ✰ < FAST >

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Maybe the clue is from a cryptic crossword where the numbers indicate the length of the answer words. The clue "useful material or knowledge" might be a definition for a phrase like "STUFF AND NONSENSE" but that's 5,3,8. useful material or knowledge crossword clue 5 2 3 4

I recall a crossword clue: "Useful material" sometimes answers "ORE". "Knowledge" answers "LORE". Combined "ORE OR LORE"? That would be 3,2,4 - but pattern 5,2,3,4 - no. "MINERAL ORE"? 7,3. Are there any in this same section holding you back

This refers to grain that is brought to a mill to be ground into flour. 4 - but pattern 5