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| | What to Do | |----------------|----------------| | If you’re in immediate danger | Call emergency services (e.g., 911) and state “I am being physically assaulted.” | | If you have a visible injury | Seek medical care right away; request a forensic exam (often free or covered by insurance). | | If you need a safe place | Contact a local domestic‑violence shelter; many have “no‑questions‑asked” intake. | | If you’re worried about digital evidence | Preserve screenshots, messages, and logs; store them on a secure device or cloud service with two‑factor authentication. | | If you want legal protection | Obtain a restraining order; many jurisdictions allow you to file online or via a hotline. | | If you feel isolated | Reach out to a trusted friend/family member, a counselor, or a crisis line (e.g., 1‑800‑799‑7233 in the US). | | If you need financial help | Look for emergency funds from domestic‑violence nonprofits; many offer grants for medical or legal costs. |

If you or someone you know is experiencing abuse, it's crucial to reach out to these resources for support. Remember, addressing and preventing abuse requires a collective effort and a supportive community. taylormaefacialabuse