You can find the comprehensive program, including instructional videos and supplemental materials, through these specific archive links:
Yoga X is a crucial component of the P90X archive. It combines strength, balance, flexibility, and coordination to help your body recover from the high-impact lifting and jumping days. 5. Legs & Back (59 Minutes)
This reverse psychology was brilliant. By admitting the program was difficult, it weeded out the skeptics and attracted the dedicated.