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But body positivity is not just about physical appearance; it's also about mental and emotional well-being. It's about cultivating a positive relationship with our bodies and ourselves, and learning to prioritize our health and happiness above societal expectations.

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In addition to cultivating body positivity, there are many wellness practices that can help you feel more grounded, more confident, and more compassionate. Here are a few of our favorites: But body positivity is not just about physical