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Religious and historical influences remain central to the Indian diet. For many, cows are considered sacred, leading to a high prevalence of vegetarianism or the consumption of lamb, chicken, and fish instead of beef. Historical events, such as the introduction of new vegetables through the Columbian Exchange, have also continuously reshaped what is considered "traditional".

: Traditional eating is meant to engage all five senses. Eating with the hands is believed to aid digestion and heighten the sensory connection to the meal. Core Cooking Traditions and Techniques desi aunty outdoor pissing fix better