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However, every revolution has a starting point. For BODYCOMBAT, that starting point was Release 1, launched in 1999. Created by program directors Les Mills Jnr and Emma Vaux, and later shaped into a global powerhouse by Dan Cohen and Rachael Newsham, this initial release laid the groundwork for decades of fitness history.

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Interviews explaining the evolution of the choreography from Release 1 to the present day. However, every revolution has a starting point

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