The book is structured to help readers identify and discard "información basura" — the useless beliefs, fears, and social scripts implanted since childhood — to unlock their true potential. Riso argues that many of the lessons we absorb in early life act as psychological brakes, stealing our energy and preventing us from living a full and healthy life. To begin a radical change, one must shed certain psychological and emotional "chips" floating in our neurons and rebel.
Puedo recomendarte que complementan perfectamente este tema, como "Enamórate de ti" o "El derecho a decir no" . atrevete a ser quien eres walter riso pdf link