[Intense Exercise] ➔ [Muscle Micro-Tears] ➔ [Localized Inflammation & Adhesions] │ ┌───────────────────────────────────────────────────┴───────────────────────────────────────────────────┐ ▼ ▼ [No Intervention] [Percussive & Myofascial Therapy] │ │ [Prolonged Stiffness, Reduced ROM, & Pain] [Increased Blood Flow, Realigned Fibers, & Rapid Relief] The Power of Percussive Therapy
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And tomorrow, he’d do it again. And again. And again.